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From years of waiting through hurricanes as a child in Florida I’ve learned to just pull out the Monopoly and Chess Boards. They are calming and their presence brings forth happy memories from childhood. Find the most calming thing in your life and focus on it until you must take action on any emergency.

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Good advice ECM. We should save the adrenalin for when it is really needed. The bellowing from the orange thing will be constant and never ending. Responding to every outrage puts us into trauma based living. I won't live like that for that criminal.

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I have been trying to get through to show via you tube and patreon for 4 days now. Sorry a tech dunce. I don't think my message to patreon is going through. Please tell me how to contact them. Thank you Judy kyle jskyle2006@yahoo.com

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